Waking up this morning, I am so grateful for my health and for the family that I get to share this life with. I feel that sometimes life gets busy and we forget to take a small amount of time and to just be thankful and grateful for what we do have instead of focusing…
Office Cooking- Baked Chicken with Cauliflower Rice Medley
We have all heard the saying “New Year, New Me” but how many people actually follow this slogan? I am here to help give you inspiration on how to stick with your eating healthy goals for this New Year. I have worked at my 9-5 job for going on 10 years now. I used to…
New Year Reset- Cleaning Our Bedroom
It’s the start of the new year and let’s get real- my bedroom is a mess. Usually at the beginning of every year I love to start off by having a clean home so that I can have a clean, mess free space that translates into a clean, mess free head. Your mind is a…
Living Liberated- Find Your Purpose
When I first started thinking about how I wanted to live my life and what I wanted my future to look like, I felt lost. Lost in the everyday, mundane repetition. Getting up, going to work, coming home, making dinner and watching TV until bedtime. I felt stuck in a cycle that I had created…
Winter Simmer Pot
Winter Is Here It’s that time of year where the candles come out and the house smells of all things winter. However, how can you make your house smell nice when some people can’t use candles or plug ins? Let me introduce you to the simmer pot This old tradition is fast, simple and will…
Homemade Toothpaste- Knowing What Goes In Your Mouth
Do you want to have your gums and teeth healed but don’t want to spend thousands of dollars to do it? Do you look at the labels of toothpaste and wonder- “What is that?” You are not alone! As you may know, not all toothpaste is built the same. You go to the store and…
Hormone & Menstrual Tea
Recently I have been doing a lot of research on my hormones and the importance that their harmony and balance play in my everyday life as a woman. Some of the side effects of having your hormones out of balance include but are not limited to, mood swings, fatigue, hair loss, low libido, depression, weight…
Buying Meat on a Budget- Where to Look/How to Save:
In our house, we love meat. My husband is an amazing chef who loves to try different recipes, but mainly, sticks to smoking meat. The key for this on a budget is finding the right meat at the right price. No matter how you look at it, food right now is expensive. The tri-tip steak…
Backyard Chickens- Getting Started
It all started when my husband and I went into our local CAL Ranch store in the fall of 2021. As we made our way down the middle isle my husband says “We should get chickens.” If you saw the look on my face it said “Are you crazy?” I slightly giggled and asked him…
Sick Day Remedy- Tea Time
It’s That Time It’s that time of year again where people get the sniffles, the body aches and the fevers. This amazing home remedy is perfect for those sore throat days. Great for an immune boost, to get nice and warm and to start feeling like a human being again after feeling down in the…