Now you might be thinking, “What is Tallow?” Tallow is an amazing alternative to oils that is made from rendered down fat. Tallow is naturally rich in Vitamins A, D, E and K. It also has anti-inflammatory properties and also helps you to absorb the nutrients from your food better. Finding good Tallow at the…
Nourishment
Homemade Protein Bagels- Only 4 Ingredients!
If you are anything like me, then you love bagels! The downside to that is that bagels are either expensive, full of preservatives and a list of ingredients that is a shopping list long. I am a fan of knowing what exactly is in my meals and what I am putting into my body. Over…
Dehydrated Oranges
Over the year, I love to grow/purchase fruits and veggies as well as fresh herbs to dehydrate and save for later. This specific batch, I dehydrated oranges for candles that I was making. Dehydrating can be lots of fun and it is also a great way to save and store food. Now, not all dehydrator’s…
Meal Prep – Quiche
Working a 9-5 job, I try my best to make sure that my husband and I eat healthy while we are at work. I work at an office job that has access to a microwave as well as a cookie oven. I often use the cookie oven to cook my chicken since it is never…
One Pot Tomato Soup
On any given night, a favorite “go-to” of mine is Tomato Soup and Grilled Cheese. This recipe is one of the best tasting and easiest homemade tomato soup recipes I have ever made. Canned soup is nice and easy but the freshness of having these ingredients on hand and preparing homemade soup just has a…
Instant Pot Chicken Chile
We have all had days where we are sitting at work and think, “I forgot to pull something out for dinner.” This is when I would usually go and grab a pizza or burgers for my family. Now, I have a Chicken Chile recipe that is so quick and easy that it has become my…
Office Cooking- Baked Chicken with Cauliflower Rice Medley
We have all heard the saying “New Year, New Me” but how many people actually follow this slogan? I am here to help give you inspiration on how to stick with your eating healthy goals for this New Year. I have worked at my 9-5 job for going on 10 years now. I used to…