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The Green Mountain Gal

The Green Mountain Gal

Helping people find their purpose and inspiration in an ever changing world.

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Taylor

Rosemary Hair Oil

Apr 27, 2024 | Taylor

Most people have heard of the benefits of Rosemary Hair Oil being good for your hair but did you know that it is also so easy to make at home? This helps to remove all of the unwanted ingredients that manufacturers will add to premade oils. I love to make items that are good for…

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Categories: Body & Hair

Liquid Gold- Making Your Own Tallow

Mar 23, 2024 | Taylor

Now you might be thinking, “What is Tallow?” Tallow is an amazing alternative to oils that is made from rendered down fat. Tallow is naturally rich in Vitamins A, D, E and K. It also has anti-inflammatory properties and also helps you to absorb the nutrients from your food better. Finding good Tallow at the…

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Categories: For the Home + Health + Nourishment + Wallet Friendly

Homemade Protein Bagels- Only 4 Ingredients!

Mar 16, 2024 | Taylor

If you are anything like me, then you love bagels! The downside to that is that bagels are either expensive, full of preservatives and a list of ingredients that is a shopping list long. I am a fan of knowing what exactly is in my meals and what I am putting into my body. Over…

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Categories: Health + Nourishment + Wallet Friendly

DIY Cleaner: Non-Toxic and Affordable

Mar 09, 2024 | Taylor

Have you ever been in the middle of cleaning your house and when you get to your bathroom you realize you are out of your favorite bathroom cleaner? Whether it is Bleach, Clorox, Lysol or any other cleaning supplies I say this home-made cleaner can rival any of them. Store bought cleaners have harsh chemicals…

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Categories: For the Home + Wallet Friendly

Cleaning the Coop

Mar 02, 2024 | Taylor

Today is Saturday, and it is time to clean out the chicken coop. I usually try to do a deep clean of the coop once a month. This clean out had been a little longer then that and it was definitely time. When I go to clean I first make sure that I have all…

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Categories: A Chat with Friends + For the Home

Dehydrated Oranges

Feb 24, 2024 | Taylor

Over the year, I love to grow/purchase fruits and veggies as well as fresh herbs to dehydrate and save for later. This specific batch, I dehydrated oranges for candles that I was making. Dehydrating can be lots of fun and it is also a great way to save and store food. Now, not all dehydrator’s…

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Categories: For the Home + Nourishment + Wallet Friendly

Meal Prep – Quiche

Feb 17, 2024 | Taylor

Working a 9-5 job, I try my best to make sure that my husband and I eat healthy while we are at work. I work at an office job that has access to a microwave as well as a cookie oven. I often use the cookie oven to cook my chicken since it is never…

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Categories: Health + Nourishment + Wallet Friendly

Best Purchases of 2023

Feb 10, 2024 | Taylor

Espresso Machine:Being honest, I am a coffee fiend. I love to have a nice Latte in the morning, maybe two, and sometimes one in the afternoon as well. This past year I cut out adding any form of sugar or syrup into my coffee and a regular French press coffee was just a little bland…

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Categories: A Chat with Friends + For the Home + Wallet Friendly

One Pot Tomato Soup

Feb 03, 2024 | Taylor

On any given night, a favorite “go-to” of mine is Tomato Soup and Grilled Cheese. This recipe is one of the best tasting and easiest homemade tomato soup recipes I have ever made. Canned soup is nice and easy but the freshness of having these ingredients on hand and preparing homemade soup just has a…

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Categories: Health + Nourishment + Wallet Friendly

Instant Pot Chicken Chile

Jan 27, 2024 | Taylor

We have all had days where we are sitting at work and think, “I forgot to pull something out for dinner.” This is when I would usually go and grab a pizza or burgers for my family. Now, I have a Chicken Chile recipe that is so quick and easy that it has become my…

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Categories: Nourishment + Wallet Friendly

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